In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed there is 0.09 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed are listed below.

Water	56.44 g	56.44%
Energy (calorie)	216 kcal
Energy (joule)	904 kJ
Protein	28.65 g	28.65%
Total lipid (fat)	10.49 g	10.49%
Ash	2.67 g	2.67%
Carbohydrate, by difference	1.76 g	1.76%
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.98 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	249 mg	0.25%
Potassium, K	286 mg	0.29%
Sodium, Na	738 mg	0.74%
Zinc, Zn	1.82 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.061 mg
Selenium, Se	36 µg
Thiamin	0.064 mg
Riboflavin	0.243 mg
Niacin	7.18 mg	0.01%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed